Diving is a precise and fast sport that must be practiced with considerable precautions.
Divers maintain a good routine for health reasons. After completing a dive, the divers rest well for the next dive. But why do divers shower after every dive? We will, the pools maintain a low temperature of 78.7 degrees Fahrenheit. So divers should warm up their muscles to avoid cramping by rushing to the showers.
Keep reading the article to clear up all your doubts about why divers shower. Other than this, we’ll take a closer look at other routine tasks that divers perform.
Do the divers take hot showers?
Hot showers have important benefits, such as increasing metabolism and burning calories. In addition, warm water is essential for divers to maintain cleaner and healthier skin, as hot water tends to remove harsh chemicals and toxins.
The diving areas are air-conditioned zones. So when the divers get out of the pool, their bodies get cold and tense, potentially causing them injury.
To solve the problem, divers take hot showers or sit in hot jacuzzis to relax once they have completed their dive. On the way to hot showers, their muscles and bodies relax, helping the divers compete efficiently.
Reasons why divers shower after every dive
It is essential for divers to enjoy their enthusiasm even in the worst conditions. Showering after every dive keeps them competitive and enthusiastic. This helps them achieve next-level results.
Now let’s look at some of the reasons why divers usually take a bath after every dive.
After coming out of the pool, the divers feel too much heaviness in their bodies. It makes them unable to perform with full zeal and enthusiasm for the next dive.
With rigid, cold and tense bodies they cannot continue the next round. Therefore, it is crucial to warm up and relax the body after diving to avoid the risk later on.
- To get rid of pool chemicals
Pool chemicals can be dangerous and cause problems with the divers’ skin and eyes. It can lead to burns, cuts and blisters. The chlorine compound in the pool can also cause digestive or respiratory problems if divers accidentally ingest it. So it is necessary to get rid of it completely to avoid serious health complications.
Internal injuries occur with muscle cramps and pain. Showering after a dive can be a quick fix for this. It helps them relax and calm their bodies. Instant showering can constrict blood vessels and reduce cardiac stress, helping the body to stay energized for the next dive.
- For balancing body temperature
Blood circulation at a faster rate tends to maintain an ideal body temperature. Douching can help improve blood circulation and maintain the circadian rhythm, which accommodates subtle changes in body temperature.
How do divers’ bodies get cold after they get out of the pool?
The temperature in the pool is relatively lower than outside. This makes it difficult for the divers to adapt to the environment after coming out of the pool. In addition, the body tends to cool down due to temperature changes that can make the divers sick.
When a diver leaves the pool, the water continues to evaporate from their skin. The evaporation process in the form of heat takes a lot of energy. This heat loss indicates that the body temperature is cooling.
In addition, this instant cooling process can lead to severe cramping and possible injury. For example, a diver’s body temperature rises between the long waiting times during the dive rounds.
Why do divers use chamois?
Chamois, also known as chamois, is a portable and quick-drying towel. Almost all divers use it in repeated rituals to get completely soaked.
This towel helps divers feel comfortable and safe before getting ready for the next dive. In addition, it helps them to get rid of the irritation caused by dripping water.
If their bodies are wet, there is a good chance they could slip off, resulting in an injury and a low score.
So staying dry also means a lot to divers, as they can be more competitive. These small towels help divers stay warm due to their water absorbing properties.
Why do the divers stick their knees, back and shoulders?
You must have seen so many divers using tapes on different parts of their bodies. Some of them even tape their backs. The application of these tapes has produced an enormous result by providing extra support to the divers.
This tape is called kinesiological therapeutic tape. It helps in relieving joints, ligaments and muscle pain. These bands can be very helpful during the dives, while reducing the chance of swelling and reduced mobility.
It comes down to
Since diving is a highly competitive sport, the diver has no chance of making the difference between a medal and sixth place. This sport is one of the most competitive, internationally recognized sports including gymnasts and dancers.
They do their best to win the match. This includes keeping their bodies warm using showers and towels.
It is important for the divers to get comfort in preparation for the next dive. Showering after the divers have left the pool has many health benefits. The warm shower also stimulates mental strength and prepares the divers for the next dive.
Above all, there are shower walls on the pool deck. They can usually accommodate more divers. They even help athletes with stretches who only have a few minutes between dives.
We hope you have complete information on why the divers take an instant shower without skipping.